2007年11月19日 星期一

Alarm Clock;Body Clock

Many people need alarm clocks to get up every day, and I do need one because I'm the type of person who will sleep in if there is no alarm. Most of my friends need alarms to wake them up every day. I said "alarms" because some of them need more than one alarm to wake them up. And I think there are lots of people do the same thing.

Though, I know there are some people who can get up without alarm clocks. And I appreciate that. I think these kinds of people may be much healthier than the others since they have better biological clocks. Young people mostly need at least one alarm to get up every day because sleeping late or staying up is the most common reason that causes many people have unhealthier body clock.

I think there is no one who prefers to have a sicklier body; however, people usually couldn't have a regular life because they have more important things to do. Some think their career is also important, even more important than their health. Although they all know their life is not well, and they do understand what the words given by dietitians or family doctor is important, but they just can't do it. Sometimes it is just not possible to look after two or more sides. Is it wrong to have that kind of life? Maybe it’s not right, but maybe not. It's just already become a problem that modern have. And perhaps, I'll become a person like that someday.

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